Adult Dance & Fitness
DANCEFIX
DANCEFIX in Kansas City
VOTED Cincinnati’s Best Dance Class!
New to Kansas City!
KCB School’s Open Division is passionate about helping you to adopt a healthy and active lifestyle. Our high-quality classes appeal to the diversity of our community. Open Division classes are designed for teens and adults with varying levels or no experience and are interested in the fun and fitness of dance. Classes are drop-in style and meet weekly.
Creating health, happiness, and connection through our new DANCEFIX dance workout classes. All levels are welcome, come dance with us!
Class price $15.
Classes
What is DANCEFIX?
Class Length: 1 Hour
Intensity: High
Founded by Heather Britt, a professional dancer, and choreographer from Cincinnati, Ohio, DANCEFIX is a high-energy, adult dance workout class featuring original, diverse choreography by Heather and HBDC teachers.
From hip-hop to jazz, Latin to lyrical, the choreography is fresh and fun for both new and experienced dancers. Each hour-long class consists of a short warmup, 10 dances that increase in cardio intensity, and a toning session. Each week students learn new choreography while continuing to work on 9 other dances.
The mission of DANCEFIX is to create health, happiness, and connection to self and community through dance. DANCEFIX students frequently participate in flash mobs and other special events to support arts, cultural and social causes in the Kansas City area.
SPOTIFY PLAYLIST
New to DANCEFIX?
In DANCEFIX we celebrate our diversity! So whether you have had dance or not, no matter your age, no matter your fitness level, we work hard to make DANCEFIX your movement home and to provide a supportive and encouraging environment. It is also important to us that our students remain engaged and inspired over time. DANCEFIX is a joyous and challenging workout with changing choreography. This can feel overwhelming to some at the beginning, especially if you are limited in the amount of times you can attend each week.
Believe it or not, every person you see in a DANCEFIX class starts out not knowing a single step. Repetition will get you there. We promise. We recommend finding a spot towards the middle of the room, close to the side. Work on getting the direction of the movement first, once you have that, try adding the footwork, followed by the arms. The more you come, the faster you catch on to the choreography. We recommend attending 3 times per week when you are beginning, allowing your muscle memory to do its thing. You will want to bring a mat and a water bottle. Most students wear some athletic sneakers although a few of our students prefer dancing barefoot or in jazz shoes or dance sneakers.
Locations
Kansas City Ballet – South Campus
We offer the Johnson County Campus for our Kansas City Ballet School students to realize their education and artistic ability in dance in a conveniently located second location.
Todd Bolender Center for Dance & Creativity
The Todd Bolender Center for Dance & Creativity is located on the Union Station Campus in Kansas City. It’s where we create world-class ballets and train the next generation of dancers. We welcome everyone to join us for tours, learn about our Ballet School for children and adults, and absorb the long, outstanding history of our organization.
Get Moving
KC Ballet is always adding new classes to our lineup. Check out our current schedule to find the class that works best for you!
Questions?
Everything you need to know about our studio classes can be found under Frequently Asked Questions, including location and payment information.