Adult Dance & Fitness

Brain in Motion

Brain in Motion in Kansas City

KCB School’s Adult Dance & Fitness is passionate about helping you to adopt a healthy and active lifestyle.

Our high-quality classes appeal to the diversity of our community. We offer classes that are current and cutting edge for everyone from the beginner to the more advanced participant and strive to provide a meaningful, enjoyable, and memorable experience every time. Classes are designed for teens and adults with varying levels or no experience, who are interested in the fun and fitness of dance. Classes are drop-in style and meet weekly. Students may attend any or all of the classes that suit their interest or level of ability.


What is Brain in Motion?

Class Length: 1 Hour

Intensity: Low/Medium

Brain in Motion is designed for people living with or recovering from brain injuries. Movement will be based in research but focused on enjoyment, in an inviting and supportive environment. Participants will move to music while discovering new dance styles and practical movement methods which support balance and memory. Come as you are. Class can be taken seated or standing. Friends and family are welcome.

Classes begin in November 2023 at South Campus at Meadowbrook. 


Get Moving

KC Ballet is always adding new classes to our lineup. Check out our current schedule to find the class that works best for you!



Everything you need to know about our studio classes can be found under Frequently Asked Questions, including location and payment information.

Studio FAQS