Adult Dance & Fitness Classes in Kansas City
KCB School’s Adult Dance & Fitness is passionate about helping you to adopt a healthy and active lifestyle.
Our high-quality classes appeal to the diversity of our community. We offer classes that are current and cutting edge for everyone from the beginner to the more advanced participant and strive to provide a meaningful, enjoyable, and memorable experience every time. Classes are designed for teens and adults with varying levels or no experience, who are interested in the fun and fitness of dance. Classes are drop-in style and meet weekly. Students may attend any or all of the classes that suit their interest or level of ability.
What is Barre Fitness?
Class Length: 1 Hour
Strengthen, tone, and stretch in this upbeat fitness class! Expect to use small props and utilize the barre as you move your body through a series of exercises. No ballet experience required. Either bare feet or grip socks are needed for this class. Bringing your own mat is recommended.
Everything you need to know about our studio classes can be found under Frequently Asked Questions, including location and payment information.