Adult Dance & Fitness

Ballet Bod

Adult Ballet Classes in Kansas City

KCB School’s Adult Dance & Fitness is passionate about helping you to adopt a healthy and active lifestyle

Our high-quality classes appeal to the diversity of our community. We offer classes that are current and cutting edge for everyone from the beginner to the more advanced participant and strive to provide a meaningful, enjoyable, and memorable experience every time. Classes are designed for teens and adults with varying levels or no experience, who are interested in the fun and fitness of dance. Classes are drop-in style and meet weekly. Students may attend any or all of the classes that suit their interest or level of ability.


Pilates-based and ballet-inspired fitness designed for the ballerina within all of us

What is ballet bod?

Class Length: 1 Hour

Ballet Bod is a Pilates-based and ballet-inspired fitness method, founded by Jenny Schmidt and designed for the ballerina within all of us. This graceful class is designed to help you strengthen your core, balance, mobility and overall strength. Come move with joy and purpose to feel better from the inside out.


Get Moving

KC Ballet is always adding new classes to our lineup. Check out our current schedule to find the class that works best for you!



Everything you need to know about our studio classes can be found under Frequently Asked Questions, including location and payment information.

Studio FAQS