Adult Dance & Fitness

Contemporary Dance

Dance Studio in Kansas City

Improvise your dance class.

KCB School’s Open Division is passionate about helping you to adopt a healthy and active lifestyle. Our high-quality classes appeal to the diversity of our community. We offer classes that are current and cutting edge for everyone from the beginner to the more advanced participant and strive to provide a meaningful, enjoyable, and memorable experience every time. Classes are designed for teens and adults with varying levels or no experience, who are interested in the fun and fitness of dance. Classes are drop-in style and meet weekly. Students may attend any or all of the classes that suit their interest or level of ability.

Classes

What is Contemporary?

Class Length: 1.5 Hours

Intensity: Low to Medium

Beginner contemporary aims to ground ourselves and find expression in movement. The class is an hour and a half. It will begin with a mindfulness practice which will lead into guided improvisation, encouraging you to explore your own movement vocabulary and warm up your body. The class progresses through center and across the floor with exercises honing our contemporary technique. The class will end with a longer combination using concepts explored throughout class within phrase work. 

Adaptions are encouraged and welcome in class! All bodies and people are welcome in space.

Get Moving

KC Ballet is always adding new classes to our lineup. Check out our current schedule to find the class that works best for you!

VIEW SCHEDULE

Questions?

Everything you need to know about our contemporary dance classes in Kansas City and other studio classes can be found under Frequently Asked Questions, including location and payment information.

Open Division FAQS