2019-20 Trainee Profile: Lauren Vogel - KC Ballet Logo Full tickets calendar ballet-shoes quotations play chevron-down chevron-left chevron-right chevron-up facebook checkbox checkbox-checked radio radio-selected instagram google plus pinterest twitter linkedin youtube search arrow-right slider-arrow-left slider-arrow-right playbutton phone location-pin fax email spinner shopping-cart
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2019-20 Trainee Profile: Lauren Vogel

Q: TELL US WHY YOU BECAME A DANCER?

A: I was 11 and a half years old when I started dancing. Prior to that, I was a competitive gymnast, but had to stop due to increased commitment. I thought it seemed intriguing.

Q: HOW DO YOU STAY FIT AND HEALTHY OUTSIDE OF THE STUDIO?

A: To stay fit and healthy when I am not dancing, I love to do yoga and Pilates. Since I also really enjoy being outside, I also love to take long walks or hikes.

Q: WHAT IS YOUR FAVORITE SNACK?

A: My favorite snack is definitely trail mix. I pretty much will eat any trail mix, but I really like it when dried cranberries and walnuts are involved. I also really like granola bars, particularly the Nature Valley oats and honey bars. I enjoy these snacks because they are packed with protein and are easy to have when you need a little more energy while dancing.

Q: WHAT IS SOMETHING MOST PEOPLE WOULDN’T KNOW ABOUT YOU?

A: Most people wouldn’t know that I actually held the push up record for boys and girls at both my elementary school and middle school.

 

Top Photograph by Savanna Daniels.

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